Olive vegetarian meal

Homemade vegetarian

(2010.5.31)

25 olive vegetarian meal

* This Road vegetarian meal is a " low purine content " delicious vegetarian dishes are also for patients with gout ... ^ _ ^



A Materials:
(1) Penglai rice 3 cups
(2) 13 Ounce of Brussels sprouts
(3) 284 grams of canned gluten can install a
(4) 12 Grains of Greece pickled black olives
(5) 1 fresh carrot (approximately 100 grams)
(6) Ginger (Small pieces) for 1 tablespoon
(7) celery (Small pieces) half a cup
(8) 3 tablespoons olive oil

B condiments:
(1) salt 1 / 4 teaspoon
(2) half teaspoon black pepper
(3) 3 cups of water